Sleep Resources

This unique  meditation has been developed for when the mind keeps us awake or our bodies are over tired, and stressed.


It uses imagery to take you into a deep relaxed state and deep sleep, and the power nap recording will wake you up again leaving you feeling energised and refreshed.


You will probably fall asleep well before the end, so don’t worry if you can’t remember it – your unconscious mind will continue to hear it.


The music on this recording is taken from the CD, Spectrum States with kind permission from the artists .

You can hear extracts from these recordings and then click BUY NOW

to be taken to Paypal.

For convenience you will then receive a download link ready for you to use straight away.

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Tel:  07971 022736

Hertfordshire & Essex and North London

© 2017 by Ashlyn Kaye Confidence Coach

Copyright © Ashlyn Kaye 2013. All Rights Reserved


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